October 2020

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Plants that need our helpPlants that need our help

Lindsey with Rosemary Gladstar

If you’ve dabbled in herbalism,you probably recognize Rosemary Gladstone and her role in helping to birth the herbal renaissance that we so benefit from today. My young friend,Lindsey and I heard her speak in Burlington last night,showered with entertaining gems of wisdom from the sprightly [...]

Prepare for spring - get thee to a yoga class!Prepare for spring –get thee to a yoga class

Every spring arrives with our bodies having aged another year. Squatting,lifting,pulling,and all the movements needed for gardening differ from those for winter sports or chores and are always tough for bodies that spend a majority of the waking hours sitting at desks or in cars. The result —spring brings sore and [...]